Join us for the widest selection of yoga classes & offerings
Why do yoga? Am I flexible enough?
Yoga is for EVERY BODY - regardless of your flexibility level, age, body type or stage of life! While yogis sometimes look like acrobats, that's not what yoga is about. It is a science and a technology for radiant health and wellbeing to help YOU live YOUR best life! While thousands of years old, yoga is a living tradition that adapts to your needs and meets you where you are! The more you practice, the more you will get physically and mentally stronger, and more limber. The practice of yoga culminates in the state of yoga - a state of union of body, mind and soul - akin to what athletes call, being in the zone. Imagine embodying yoga through all that you do - at work, at home, at play! Ready? Let's thrive! Let's YOGA!
Take a group or private yoga class with us
Our group classes are 7 days a week, scheduled from early morning through late night for your convenience, and include a variety of options. Better yet, our passes include both studio locations at no extra charge! Here's the way you can join us:
- FORT LEE studio, in-person
- EDGEWATER studio, in-person
- OUTDOOR YOGA, limited seasonal availability
- LIVESTREAM and ON-DEMAND
Our private/semi-private sessions include yoga, breathwork, healing arts and meditation tailored to your schedule and needs.
All of our formats provide a welcoming and supportive environment to beginners and advanced practitioners of all ages and abilities alike!
EDGEWATER Studio Fun Facts
- A modern oasis perched above the Hudson River boardwalk and featuring sweeping views of the river and city skyline, plus sprawling parking (in the Trader Joe's shopping center).
- This location offers Mat & Aerial Yoga classes, plus special events, such as birthday and bridal parties.
FORT LEE Studio Fun Facts
- Our original cozy sanctuary on Main Street, welcomes you for smaller group classes, hosts most of our trainings, reiki and body therapeutics and private yoga sessions and features an original Art Gallery and an expanded yoga and artisan Boutique.
- Our first class was held there on April 30, 2017, but did you know that we use to be an outdoor and pop-up studio before that since 2014?
LIVESTREAM and ON-DEMAND OPTIONS
- Most of our Fort Lee classes are also available via Zoom and once registered for the livestream class, you can also view them in our On-Demand Library.
- Events may be available via livestream if arranged in advance.
TAILORED TO YOUR NEEDS - Private Sessions
There is nothing like one on one guidance and coaching:
- Private and Semi-Private Lessons: the best prescription for busy professionals, yoga newbies, athletes and individual conditions (e.g., injury recovery, pregnancy, adhd, parkinsons, autism). This is also a great way to get hands-on adjustments and assists to help you work on the more challenging yoga asanas (poses).
Massage, Reiki/Energy Healing, Nutrition Counseling
We pride ourselves in our wholesome approach to wellness. We offer:
- Massage - the perfect treat, or prescription for aches and pains from injury or medical conditions including pregnancy. We work with several very experienced massage therapist that offer a variety of styles of massage.
- Energy-Healing - rebalance your aura with Reiki and other energy healing sessions. When we heal energetically, our physical body naturally realigns to its new energetic reality.
- Thai Yoga Massage- we offer Massage, Reiki, Thai Yoga Massage and other healing modalities.
- Body Therapeutics, Cranial Sacral Therapy and Aromatherapy - design the perfect combo of healing modalities for you.
TAILORED TO YOUR NEEDS - Corporate Yoga, Meditation & Workplace Wellness Experiences
Schedule a corporate wellness event today!
- Corporate Wellness Programs - wonderful for team bonding, improved productivity and employee morale! We offer workplace, in-studio or virtual meditation, yoga (chair or mat), and nutrition programming. One-time events, series, and group discounts available. We can come to you or you come to us!
HOST your Birthday, Bachelorette, Wedding Shower or other PARTY with us, or RENT OUR SPACE for a photo shoot, art exhibit or music jam!
Do you need a special treat or a celebration for yourself or a loved one? Let us help you create an inspirational and unique experience with memories to last a lifetime!
- Private Events / Birthday Parties /Bridal Showers /Bachelorettes - would you like a yoga or an art party? Mark your celebration with creativity and pizzazz! Host your own yoga class, art exhibit, sound bath, aerial experience, breathwork or meditation deep dive, blacklight yoga (Glowga), or even an outdoor event with stand-up paddle board yoga, guided nature hikes and a magical picnic! Let us create a memory of a lifetime for you!
Quick Links
Aerial Yoga
Events, Trainings & Retreats
Events, Trainings & Retreats
Our Edgewater studio offers a variety of aerial yoga classes and trainings!
Aerial Yoga (Open Level)
Wednesday at 6:30 PM
Gentle Aerial Saturday 10:30am
First class is just $15, or better yet, get the 3 pack trial for just $45! (30 day expiration)
Events, Trainings & Retreats
Events, Trainings & Retreats
Events, Trainings & Retreats
Teacher Training Class of 2023-24 Just Graduated!
Soundbaths
Outdoor Yoga!
Retreat to India!
India - Yoga History and Culture Tour
Class Pricing and Specials
Events, Trainings & Retreats
Online Clothing & Accessories Store
New Students $29 for 2 Weeks of Mat Classes
Aerial Yoga Trial, just $45 for 3 classes
New Unlimited Memberships that include Aerial Yoga!
THE SUPERFLY - $159 Unlimited Monthly All Inclusive Aerial and Mat Yoga
Online Clothing & Accessories Store
Online Clothing & Accessories Store
Online Clothing & Accessories Store
Shop small and support artists and artisans! Athleisure (leggings, sweatshirts, tanks), Ointments, Salves, Candles and More!
Our in-studio boutiques carry yoga clothing, equipment and yoga mats from top sustainable brands including Liforme, Jade & Manduka.
Gift Certificates available too!
Reviews and Testimonials
Online Clothing & Accessories Store
Reviews and Testimonials
Read customer success stories and reviews below
How can yoga benefit you?
Mental Health
Physical Wellness
Community Building
Join us to see for yourself!!
Outdoor Yoga Classes
Online Clothing & Accessories Store
Reviews and Testimonials
Limited seasonal offering.
Looking forward to 2025!